Online and In-Person 1 on 1 Training Sessions with session time flexibility to meet your schedule, even on the weekends.

Fitness Programming delivered through Android/Apple/PC, with video examples of movements and progress tracking built in.

Small Group Classes for building strength, refining technique and improving your natural movement patterns

Personal Training Sessions

 

$75 - $95 per session

Discounts on Packages of 12 Session or more!

Fitness Programs

 

Custom Fitness Program - $75/month

Flexible fitness programming designed around your lifestyle, schedule and equipment. Delivered virtually with the option to provide feedback and communicate regularly with me.

Group Classes

 

Strength and Mobility Class - Coming Soon

Want to learn how to lift weights and build your strength, but not sure where to start? Or maybe you’re already lifting but want practice on improving your technique and working on gaps in your lifting. This is the perfect class for both Beginners and Experienced lifters.

Focused on the main Powerlifting and Olympic lifts, this class will be a resource to learn how to build strength safely, effectively and efficiently.

The class will be limited to 4 participants per class to allow for maximum interaction with me as your coach. No Experience or equipment is required. Class will be at a gym in the Sandy Springs, GA area.

Popular Training Packages

I Like This New Me

3 Months of Programming

12 Personal Training Sessions

(4 Per Month)

Ideal for those who are new to fitness, returning to working out regularly or those who want to learn new movements and skills.

$350 Per Month

A Year For Me

1 Year of Programming

52 Personal Training Sessions

(1 Per Week)

Ideal for those who want regular programming with a steady coach, and who want to lock in their next year of results.

$5,000

Let’s Stay on Target

3 Months of Programming

3 Personal Training Sessions

(1 Per Month)

Ideal for those with a regular fitness routine already who want consistent programming along with progress check ins with a coach.

$150 Per Month

I Prefer a Teammate

12 Personal Training Sessions

Ideal for those that prefer working with a coach on each workout.

$960.00

Want to create your own custom training plan or discuss payment options? Use the Contact option at the top and we will set up time to talk about how to best reach your goals.